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A Wellness Journey
Mind, Body, and Soul

anxiety

Why do some people have anxiety while others don’t?
Mind

Why do some people have anxiety while others don’t?

Bypeacefulpuppy 21-August-202224-August-2022

You have read in the previous article that people may look at you differently when you tell them that you have anxiety. They dismiss it and tell you to “Shrug it off”. It is not their fault. It is because they really don’t understand your conditions because they have never experienced it. Everyone is different….

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Worry vs Anxiety. Are they the same?
Mind

Worry vs Anxiety. Are they the same?

Bypeacefulpuppy 21-August-202223-August-2022

You may be wondering, are worry and anxiety the same? After all, they both give you unpleasant feelings. Fundamentally, they are different. Worry is a reaction when we face a specific problem or situation. Often it has a time frame such as immediate, days, weeks, or months. Worry: Not sure if you turned off the…

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